Every* Muscle in My Body 2019

*A lot of the important ones

It’s December, which means it’s time to take stock of my body. For the internet to continue tracking my personal growth it’s important that I provide data that can be empirically judged: on its own, against someone else, against next year’s data, or against last year’s (if you got my 2018 muscle report).

This is just my muscles and I have to say I go back and forth on the importance of strong muscles. If I want my body to perform like a machine then yes, I need big ones. But if I want to be known and loved for things like…