Every* Muscle In My Body 2023

*A lot of the important ones

It’s December, which means it’s time to take stock of my body. For the internet to continue tracking my personal growth it’s important that I provide data that can be empirically judged: on its own, against someone else, against next year’s data, or against data from past years (the 2022, 2021, 2020, and 2019 reports are available here on medium).

Here begins my FIFTH annual body/muscle review. Can you believe it? And if you can’t believe it, why can’t you? It all makes a whole lot of sense.